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Dr. Samyak Tiwari As A Motivational Speaker
Dr. Samyak Tiwari is a very talented Psychiatrist In Lucknow having an expertise is curing mental illness and it’s symptoms. He is not only considered as best psychiatrist in Lucknow but is also a passionate motivational speaker on Youtube. He treasures plenty of experience in dealing with the extraordinary defining moments of life. His experience in motivational speaking originates from his own life encounters, therefore, it becomes very easy for his listeners to relate to him. Dr. Samyak Tiwari accepts that whether you start from a rupee or a million, the important thing is to begin and that too with your own money. His vision is to motivate the new generation and to enable them to succeed.
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What Is Psychiatry??
Psychiatry is the branch of medicine that is concerned with the understanding, assessment, diagnosis, and treatment of disorders of the mind. These disorders can involve emotions, behavior, perceptions, and thinking. Psychiatry is one of the most varied, interesting and rewarding specialties in medicine. Every day can be different and every patient can be unique. Dr. Samyak Tiwari is a Psychiatrist in Lucknow, who has practical experience in emotional well-being, including substance addiction and as the best psychiatrist in Lucknow, he is able to evaluate both the psychological and physical parts of mental issues.
Life Transitions Through Psychiatry
Depending on the approach used by every Psychiatrist counselor, a wide range of techniques and strategies can be used. However, almost every psychiatrist in Lucknow involves developing a therapeutic relationship, communicating and creating a dialogue, and working to overcome problematic thoughts or behaviors in their psychiatrist counselling.
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Learn How To Handle A Breakup | How to fix your broken heart | Time To Move On From Your Ex
Hi, guys welcome to the new episode of fulfilling minds. Today we will talk about ‘break-ups’. How to get over a broken heart or how to handle break-ups. However, this thing is not less than a pandemic. In this lockdown, many youngsters DM me on my Instagram account and specially asked me about relationship issues and the burning topic was how to handle breakups.
So I realized that this is also a big problem that youngsters are facing and are anxious about. You can also talk to me about relationship issues and can DM me on my Instagram. My Instagram account’s link is given at the bottom. By not wasting any other second let’s know about how can we get over a broken heart. For fixing anything we have to go through about all the core problems of the relationship. So how does a relationship develop? When two people come along we call it a company which helps them to know each other.
When further they share emotions, talks it is called as collaboration, when collaboration increases it becomes closeness and when you further get more intimate then the stage of compassion comes. So first company, then collaboration, then closeness, then compassion, and finally the stage of completeness. The stage of completeness is called “love”. Now, what is love? Love is an intense positive emotion where there is wantness of the person where you want that person, there is fondness where you are fond and attracted towards that a person where you want to trust and support that person. This whole package is called love. In this process, Oxytocin and Dopamine hormones are released. Oxytocin is a love hormone and Dopamine is the happy hormone. In between this stage, we start dreaming of our life with that person, where we think of our future kids, we will be in that profession, we will settle in this city, our families will live happily together. When this whole emotional setup has a break then it is called breakup.
Breakup is a set of negative emotions and negative behaviour which is agonizing pain. We can define this with various emotions and behaviours. It has anger, anguish, anxiety, annoyance, blame, betrayal, resentment, irritation, insult, sinking feeling, sadness, pain, and tear and we think that the world is ending. .
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#motivation #breakup #inspirational #heartbrokengirls
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How To Stop Yourself From Getting Irritated? | IRRITATION
Some days ago one of my patients came for the daily checkup and asked a question. She asked how she can control and stop herself to get irritated. I gave her some solutions and tricks and she went. In her next sitting, she came and said, doctor, your advice and tips were very helpful to me. They really helped me to control my irritation.
I was very confused and anxious about not getting a strong topic to make my video. After thinking a lot I realized that lady who is my patient and asked the question about irritation, though this question was not new to me. I have given a lot of tips to many people on this topic. So, I thought why not I should make my next video on this topic, and share my tips and advice on a big platform that will be helpful to many people. So, today the topic of the video is “How To Stop Yourself From Getting Irritated”.
You will see anyone can give suggestions on this topic. Many books, videos, and materials are available to help you out. If you read, you will find that in irritation you should leave that current situation, should try to talk to yourself, keep yourself calm and quiet in that situation, keep yourself apart from the situation, try to practice meditation on regular basis, read self-help books and talk to your dear friends.
Therefore, these tricks to make yourself calm down are very good, no doubt. But today, I want you to take and look deeper about irritation. Deep in the sense, I want to tell you the reason behind why we get irritated so easily and if you understand that you will be able to tackle that situation more strongly.
So firstly you have to know what exactly irritation is. Irritation is one kind of physical and psychological response where we become upset because of any situation, any event, any circumstances, or even any person who doesn’t stand out to our expectations. The expectation we thought about the person or the event, it doesn’t happen to be like that and it makes us irritated.
Now you have to know what expectation is. The expectation is preformed belief or any thought which we have already made up in our mind about the person or any event and if that person or event doesn’t perform to our wish we get irritated and it is called expectation.
Till now I have told you what is irritation and expectation. Now I will tell you what is preformed belief? Preformed belief is a benchmark we made in our mind for any person or situation and if that person or situation doesn’t let to our benchmark we become upset and it hurt us.
So I feel that for any situation and event the benchmark and guideline which we have already set and if in case it doesn’t hit our expectation we feel sad and this is our preformed belief. So I feel that for any situation or for any event if we set that target or benchmark, this isn’t the mistake of the situation it is our fault that we expected too much from that person or situation.
So, if we learn what is irritation, what is an expectation, what is our preformed belief. Then we will better know our situation of irritation and when you will know about these things and know more about yourself then you will be able to cope up with your problems easily.
Thank you so much for watching my videos, subscribing to my channel and I am very thankful to you all that you never forget to click on the bell icon button. Please feel free to comment on my video, your comments make me feel supported and encouraged. I am able to learn from you all because when you tell me your stories it gives an impact on me and I learn more. Thank you and God bless you all! -
“Story Of Amazon Founder” | How he became the founder of the most successful comany?
Do you know the story of amazon founder?
How he became the founder of the most successful company naming ‘Amazon’?
Yet he was another normal person earlier but he founded some options which are the reason behind his success.
In this video, I will tell you the story of amazon founder.
So, the story begins on 12 January 1964, in New Mexico, America where a boy took birth in a middle-class family.
His father Ted Jorgensen aged 20 and mother Jacklyn Gise Jorgensen was 17 years old when he was born.
When he was just 4 years old, his mother and father got separated and had divorced and his mother Jacklyn Gise marries another man named Mike Bezos.
This is the story of our big brother who has a big shop, Jeff Bezos who is the owner and founder of Amazon. He is a living legend not only because he is the founder of ‘Amazon’ or has a property of 12-13 lakh crore, but also because of his journey and history, which is yet very inspiring.
Further in the video, we will come to know that how a middle-class boy becomes the richest and successful person.
So I believe and I will highly recommend you to read about Jeff Bezos’s story and you will get inspired by how he came to this platform.
Let’s know some more about Jeff. Since childhood, he was a very bright student and was very good at studies. In the summer and winter vacations, he spends most of his holidays in his maternal grandfather and grandmother’s house. After seeing how his grandfather and grandmother are self-dependent and self-sufficient and how they can do every work on their own, really inspired him.
Jeff said that his grandfather was self-dependent. He did most of the work on his own like repairing the leaking taps of the house, repairing the wiring of the house, repairing the furniture of the house if it is broken and not only this, he used to do the servicing of the car, doing surgery of his animals if needed.
The most shocking part is that some of the work was done by his grandfather the first time.
Jeff asked one day that how can you do all the work on your own so his grandfather replied that when we will start doing it the path will automatically get open.
These things of his grandfather really hit Jeff’s mind and in many interviews, he has said that his nature of risk-taking ability, exploring new things, and his nature of doing his work with no fear of failing is inherited from his grandfather.
Bezos graduated in 1986 from Princeton University,. His graduation was in electronic and computer science. After his graduation, he worked for Wall Street Firms like Fitle, Bankers Trust, D.E Shaw Investment Company. But in 1994, Bezos founded that every year the internet has a growth of 2300% and he came to know that the upcoming time is the eve of the internet.
Since childhood, he had the hobby of reading books and he experienced when he goes to the book store, he didn’t get the book which he wanted. So he thought this problem which he is facing must be with many people across the country.
So he started a concept of the online book store where he thought people will order books online and we will deliver their order with the help of vendors, and the business grew. For many years Amazon was only an online book store but in 1998 from an online book store Amazon become a full-fledged e-commerce company.
Apart from books, clothes, shoes, electronic gadgets, supplements, everything was available and slowly this company did an amazing growth.
Today amazon is all on our mind and today this company’s worth is 132 million dollars. Isn’t it just amazing!
Jeff Bezos inspires us to become humble, to explore, to take the risk, to be inquisitive. There is a quote said by Bezos,” Outsmart Yourself Before Anybody Outsmarts You”. So if we execute somethings of Jeff in our daily life we will improve a bit more which we are today.
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Have You Wondered Why Do We Fall In Sleep? | Why Do We Sleep?
What is sleep? Why do we sleep?
Do you have these questions in your mind sometimes?
In this video, I will tell you about sleep, which is one’s basic requirement.
In today’s time, a lot of people have sleep issues which is why I have made this video and it will solve a lot of your questions.
But, why do we fall in sleep? Sleep calculation is very simple, that means, we sleep for 1/3rd of our life. Nowadays, people want to earn money and compete with each other. Even if they sleep optimally, which is 7 to 8 hours, they feel it is a waste of time. This thought is wrong because it somehow affects our health. Sleep is just like time, once it is gone, it cannot come back.
Matt Walker, who is the author of the book, ‘Why we sleep’, says that if we sleep less on one day and more the next day, it does not cover up the loss in sleep. This habit is called sleep binging. It leads to poor memory and the body does not repair itself properly.
Why do we fall in sleep? 6 to 8 hours of sleep is necessary for our body as it repairs our body, muscles and tissues, consolidates our memory and after this our body becomes ready for a new day. But, when we do not sleep properly because we want to work hard to achieve something in life, we force ourselves to sleep less. When we start following such a sleep pattern week after week, we become a trap of a number of diseases, like obesity, anxiety, diabetes, depression, irritation and many more.
Why do we sleep? What happens if we sleep less? When we sleep less for a long period of time, then our aging process increases, which means we tend to look older than our actual age. Apart from doing proper exercise and having nutritional food, proper sleep is also an essential part to boost your immunity and help you stay active. Proper sleep strengthens your immunity, which is why you should sleep for 6 to 8 hours in a day.
What is sleep hygiene? Sleep hygiene means the factors which affect your sleep. So when you sleep, the lights should be dim, the bed should be comfortable and no us of gadgets one hour before going to sleep. If you look after these things then you will never have sleeping disorders.
Lastly, shorter the sleep duration, the shorter will be your life and vice versa.
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Why Do We Get Dreams When We Sleep?
Do you also have the question that why do we get dreams when we sleep?
If yes, then the answer is right here in my video.
But first, you should ask yourself, what are dreams?. Dreams are unfulfilled desires. They are a sequence of images, emotions, ideas, and people that randomly move in our subconscious mind.
Dreams are usually present during the REM sleep. REM means Rapid Eye Movement sleep, which is also known as the dream phase because dreams are formed during this phase only.
There are mainly two types of dreams that we get when we sleep. One is the unfulfilled desire in your mind with which you can relate and the other is the most nonsensical with which you cannot relate. These are those deep-rooted unfulfilled desires which you might have seen some time back, which is why we see them in our dreams when we sleep.
I would also like to tell you how your mind influences your dreams which you get when you sleep. You might have heard about the two parts of our mind, conscious mind and subconscious mind. The conscious mind consists of only 10% of our mind whereas the subconscious mind is the strongest part of our mind consisting of 90% of our mind.
Consciousness is what we feel, taste, smell or taste. It is like a carefree student, whereas the subconscious mind is one where all the information is collected and never forgotten. Thus, these two parts of our mind affect our dreams a lot when we sleep.
People believe that dreams are a natural healing process because they dreamt of their unfulfilled desire and even solved it there. Researchers believe that in 7 years, a person dreams about 6 to 7 hours.
A dream is a very beautiful thing. One must see dreams. The dreams which we get when we sleep cannot be controlled by us. But, the one which we see while we are awake can be controlled and definitely achieved by us.
The lucid dreams which we see hit our subconscious mind and help us in reaching the opportunities and resources which further help us in making our lives better and also making our dreams come true.
#dreams #psychology #consciousmind #achieve # desire #subconsciousmind
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How To Control Your Emotions When Someone Hurts You?
How do you react when someone hurts you? Do you get angry or sad? Are you embarrassed or shocked? Or do you control your emotions and peace of mind?
Most of the time, people ask me as to how they should control their emotions when someone hurts them. They also ask as to how they should maintain their piece of mind. My answer to such questions is always that when someone hurts you, it means that person himself is worried about something. He might not be doing it intentionally so you must control your emotions instead of behaving the same with them.
When a person is mentally sick, you cannot expect them to be polite or give you the respect you want. You should control your feelings at that point of time because the person is not hurting you on purpose.
When someone hurts you, you need to control your emotions and do not behave the same with them because they are disturbed from inside. It is not as easy as it seems to be. So, instead of thinking about what they said and how much it hurt you, it is better you work on yourself.
To control your emotions in such a situation, you need to have patience and not expect such a person to talk calmly with you. If you work on yourself daily and explain yourself for such an attitude then you won’t be affected when someone will hurt you.
Do not get worried when some hurts you and control your emotions, instead pity that person as he is mentally distressed about something else. If you work on these things daily you will be able to control your emotions no matter what the situation is.
#emotions #hurt #feelings #motivation #inspiration #difficulties
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Some Learnings From The Mahabharat During Lockdown
This lockdown, due to Covid-19, is full of challenges for all of us. It depends on us as to what meaning we give to these challenges. If we see to the learnings of the Mahabharat, we can see how the Pandava’s utilised their time and worked on their weaknesses. Arjuna learnt how to use different weapons, Yudhishthir worked on his spiritual power and Bhima met his brother Hanuman and got a blessing of enhanced strength. Here, the learnings from the Mahabharata were to turn your weaknesses into your strengths.
There are many other learnings from the epic Mahabharata which we should be inspired from and apply in your lives, like, we must take calculated risks and share our responsibilities. If we see the contrast between Pandava’s and Kaurava’s, we will notice that the Pandavas worked more on themselves and were a better version of themselves when they went back, whereas the Kaurava’s were the same as they did not utilise their time properly and did not add anything new to their lives.
This small story gives us some learnings from the Mahabharata about the lockdown, which is also like an exile for all of us, that how we should work on our bad habits and after this lockdown ends we can be better versions of ourselves.
The major learning from Mahabharata is to never lose your cool because anger is the worst enemy of humanity. We have to make the right choice and understand ourselves. Another learning from the Mahabharata is that the best man for a job is not the one with the best capabilities but the one with the greatest commitment.
#mahabharata #krishna #draupadi #pandava #brothers #kaurava
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“Jaan Hai To Jahaan Hai” | Moral Dilemma World Is Facing Due To Covid-19
In this video Dr. Samyak Tiwari will tell us why the major economies failed due to corona and how can we as a nation survive this battle and be Corona free. What is the moral Dilemma World is facing right now and how can we avoid it.
If you found this video informative than subscribe for more stuff like this and get regular updates from professionals.
I am sure this video will be valuable and helpful for all of you during these harsh times.
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7 Things Which You Can DO To Make This Quarantine Time A Quality Time | WEBINAR
For the last 3 months, we all have been hearing about the infectious disease, that is, COVID-19 as it is creating havoc across the globe. Therefore, it is important for us to understand that prevention is what we need to do from our sides instead of panicking.
In this webinar, we have with us Dr. Pankaj Dubey, who is the Senior Consultant of the Critical Care Department from Apollo Hospitals. He would like to tell us about the COVID-19 pandemic, it’s symptoms and preventions
I am sure this video will be valuable and helpful for all of you during these harsh times.
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How To Stay StressFree During Board Exams | Tips For Board Exams in 2020 | Reduce Exam Stress
So Finally March month is started and so is Board Exams and if you are appearing for your board exam this year, it is very obvious for you to feel some kind of stress. We all have gone through this stage so. In this video, I will be explaining to you why students feel stress during board exams and how can one reduce exam stress
There are various reasons why students get under stress during their exams be it peer pressure, parental pressure or some other reasons. Being a physiatrist, I can say with full confidence that this stress affects your performance in a negative way
In this video, I am explaining to you various study tips that will be helping you to stay stress-free during board exams. In this video, we have included some Tips For Board Exams that will help you to stay stress-free during board exams so that you can score good Marks for your Exams in 2020.
This video includes a detailed session on what things you should avoid during your board examination to stay stress-free during board exams
In this video, I have mentioned some interesting stress management tips that will help you to stay stressFree During Board Exams
I am sure this video will be valuable for students appearing for Tests, Exams or Boards Exams.
I hope you liked this Session on How To Stay StressFree During Board Exams | Tips For Board Exams in 2020 | Reduce Exam Stress
#examstressrelief #examstress #examseason #examstudy #exams2020 #boardsexam #cbseexams #cbseboards #education #studytips
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How to be good parents | Good Parenting Skills Hindi | How to Become a Better Parent |
Whenever I interact with parents nowadays, I realize they do not value their own children. It is easy for them to be a parent of a child but they do not know how to train their child. Parents do not understand the fact that it gives a negative impression to their children when they compare them with others. This habit of comparison will lead their children to compare each and everything in their lives. They, as parents, are adding an unhealthy attribute to their personality. Parents should spend time with their child and try to identify the uniqueness of their child. Instead of comparing their child with other children, parents must encourage their child to work on their uniqueness and built more confidence in them. -
Importance of integrity in life
In today’s world, integrity is missing from our lives. What is integrity actually? Integrity is the act of doing things correctly, at the right time and situation irrespective of the consequences. Integrity is very essential in everyone’s life. Integrity itself means complete, therefore it cannot be partial. Integrity will always be absolute. You cannot leave integrity as per your convenience.
Integrity is an integral part of success. To be successful you have to show your full potential. Also, you have to be positive in life to achieve your goal for which you should also have high self-esteem. You will be confident enough when you have integrity. Integrity, confidence and self-esteem are inter-related. If these things are there in your life, no one can stop you from being successful. You can take decisions quickly and you will be a better person than anybody else.
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