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Small yet impactful things we do daily become a part of personal habit and make my life better, these have over time greatly enhanced my personality and improved my work-life as well.
The word gratitude comes from the Latin word gratiam, meaning grace or gratefulness. In other ways, gratitude embraces all of these meanings. Gratitude is a contented appreciation for what a person receives, tangible or intangible. It makes people acknowledge the good in their lives and makes them realize that the root of goodness lays somewhere […]
We all strive to be the best version of ourselves when it comes to parenting, but the question is how to raise our kids in the right way? What parenting techniques should we follow? How to balance our child at every stage and age of his/her life? During the pandemic, the task of parenting became […]
Only a very small percentage of women seek treatment for postpartum depression, however, more than treatment, one should over it. Here’s how you can overcome it!
Consistency is the key to success, well not just success; I would say that consistency is the key to a happier and more content life. It is like following a process and sticking to it. Doing this is good in the long term and a sure-shot thing because you know it will work out every […]
Why do we lounge for motivation? Do we need it from someone else? To this and more, here is my blog that will help you stay motivated irrespective of where you are!
What Are Types Of Anxiety Disorders? What exactly anxiety disorder is? are some of the questions that you are having right now. Continue reading the following article for more information. If you’re a student, you ought to take a look at the article Why and Why does a student know about mental health? What Are […]
Feeling alone? Can’t get negative thoughts out of your system? Think this is the end? Well, it’s not. There’s so much more to life. You just might be lost somewhere but we are sure that you’d find your way back. Loneliness can drive you to a lot of crazy things. Though, loneliness and depression are […]
How to overcome Postpartum Depression is very important to be noted as around one in every seven women is affected. It can be harmful to both the mother and the child’s health, but 1 in 5 women stay silent about their symptoms and go untreated as a result. Let us first understand what exactly Postpartum […]
Are you a woman in your 40’s? Did you go without menstruation for months? Do you often get irritated or frustrated on the smallest of things? Then, It is possible that you are going through your phase of menopause and can lead yourself into depression by becoming over-anxious. Here in this article, we shall […]
